5 Little Changes That’ll Make a Big Difference With Keeping Your Mind Sharp
As we age, most of us notice a drastic change in our ability to remember things. Fortunately, there are quick, simple, effective things we can do to help us remember things. Keep reading to learn how to keep your mind sharp with five little changes. How to Keep Your Mind...
How to Keep Your Mind Sharp: 6 Things Senior Citizens Should Know
Memory loss is to be expected as we age. But it doesn’t have to be that way. There are tons of simple things you can do to keep your mind as sharp as a whip. Keep reading to discover things every senior citizen should know regarding how to keep your...
Senior Lifestyle News | 8 Stimulating Activities for Seniors with Alzheimer’s
When a loved one — a mother, husband, or best friend — has been diagnosed with Alzheimer’s, it can be really difficult to keep them engaged in activities that still give their lives meaning. We know that Alzheimer’s is a slow, progressive disease that affects memory, thinking, and behavior. We know that it’s...
8 Basic Tips for Adjusting to a Senior Living Community
It is a big change of life; moving to a senior living community. By now, the majority of we seniors have come to terms with the fact that life is all about change. When one door has closed at another door has opened for you, senior lifestyle news has 8...
Senior Life News | 8 Proven Ways of Maintaining a Healthy Heart
We never thought our so-called golden years would be so great. Despite some of the social media attitudes on aging, it’s turning out to be the best time to be a senior. We are having the time of our lives and we would like some more of what life has in...
Senior Lifestyle News | 7 Ways to Help Seniors Suffering from Arthritis
OUCH. Arthritis hurts; not only that, but it keeps us from being as flexible and mobile as we used to be. Arthritis refers to many types of joint diseases that affect 53 million adults in the United States. Osteoarthritis is the most common, and it refers to the degeneration of...
Senior Health News | 6 Tips for Preventing Cataracts
As you age, maintaining good vision health is a key part of staying active and involved in the activities you love. While some weakening of vision is typical with aging and can be reduced with corrective lenses, a bigger concern is cataracts. Cataracts occur when the eye’s lens clouds over,...
Senior Health News | 6 Tips for Preventing Cataracts
As you age, maintaining good vision health is a key part of staying active and involved in the activities you love. While some weakening of vision is typical with aging and can be reduced with corrective lenses, a bigger concern is cataracts. Cataracts occur when the eye’s lens clouds over,...
Senior Health News | 8 Tips for Preventing Chronic Diseases
When you’re in good health, your senior years can be a time for relaxation, discovery, and enjoying the fruits of a life well-lived. But living with a chronic illness can take away a lot of your time and energy. The risk of developing a chronic disease increases with age, and...
Senior Health News | 6 Tips for Helping a Depressed Senior
Your senior years can be a time of great enjoyment, discovery, and peace. However, depression can sneak up on anyone. A senior citizen is just as vulnerable as a high school student. Despite this, seniors are the group most often overlooked when struggling with depression. People assume that the signs...