ALF means Assisted Living FUN!

ALF means Assisted Living FUN!

Many people associate Assisted Living Facilities, or ALFs, with those challenged with dementia or other debilitating conditions. Not so! While those who have dementia indeed can enjoy life in an ALF or its corresponding Memory Care Unit that specializes in their unique needs and activities, ALFs have become a popular...

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Our Favorite 11 Best Gifts for Senior Citizens

Our Favorite 11 Best Gifts for Senior Citizens

Just about everybody loves receiving gifts from time to time, yet our loved ones appreciate gifts more than anyone. It can be hard to understand exactly what gift you should get an elderly parent or family member, even if you know them quite well. That makes picking out gifts for senior...

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10 Great Kinds of Games for Seniors

10 Great Kinds of Games for Seniors

Everyone loves games, and seniors are certainly no exception to the rule. When you are a senior, you will find you have a lot of time on your hands, and you are always looking for activities to fill the void. Indeed, being a senior and playing games go hand-in-hand. Playing games...

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The 15 Best Jobs For Seniors Over 60 in 2020

The 15 Best Jobs For Seniors Over 60 in 2020

There are lots of good reasons to take a part-time job when you are over 60, even when you are at an appropriate age to retire. For some people, retiring fully is not financially feasible. For others, working is a way to keep their minds sharp and their lives full...

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10 Best Ways to Get Prepared for Retirement

10 Best Ways to Get Prepared for Retirement

Retirement is one of the biggest milestones of your life, and the more you plan for it, the more you will get out of it. You have worked decades for the opportunity to live comfortably. How can you be sure that you will be able to afford the retirement you...

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The 4 Best Exercises for Seniors for Balance (And How to Get Started!)

The 4 Best Exercises for Seniors for Balance (And How to Get Started!)

Around the age of 55, our bodies start producing less testosterone. The most dangerous side effect of this particular hormone imbalance is brittle bones. In fact, it is the leading cause of severe injury in seniors. Knowing and practicing just four of the best exercises for seniors for balance, however, can...

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Just One Rheumatoid Arthritis Hand Exercise Will Change Your Life

Just One Rheumatoid Arthritis Hand Exercise Will Change Your Life

Approximately 1.5 million Americans suffer from rheumatoid arthritis. Women are three times more likely to have this disease than men and symptoms usually start between the ages of 30 and 60. If you or a loved one suffers from this painful disease, keep reading to discover the one rheumatoid arthritis...

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6 Amazing Hand Exercises for Rheumatoid Arthritis You Have to Try

6 Amazing Hand Exercises for Rheumatoid Arthritis You Have to Try

Your hands are necessary for everything from cooking and cleaning to typing and drawing. But most people don’t think about their hands until they start to hurt. Today, we’re looking at the six most beneficial hand exercises for rheumatoid arthritis so you can alleviate joint pain in your hands. 6 Hand...

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Which Activities For Senior Citizens In Assisted Living Are Best? Experts Weigh In

Which Activities For Senior Citizens In Assisted Living Are Best? Experts Weigh In

The older you get, the more important it is to keep the mind sharp and the body ambulatory. This means the best activities for senior citizens in assisted living engage both the mind and body. Today we discuss the best activities for seniors to stay mobile, flexible and strong while...

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Why It’s Never Too Late to Focus on Belly Weight Loss for Seniors

Why It’s Never Too Late to Focus on Belly Weight Loss for Seniors

As we age, our bodies produce less human growth hormone. This slows the metabolism while decreasing muscle mass and increasing fat storage. But you’re never too old to be healthy. It’s never too late to focus on belly weight loss for seniors. Why Is Belly Weight Loss for Seniors Important?...

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