Are You Prepared for Retirement?
You’ve worked hard for decades. You are entitled to Social Security disbursements. You are collecting passive income from dividends and interest. You have even invested in real estate. But are you prepared for retirement? It is a question people ask themselves often, but it’s not an easy one to answer....
10 More Events & Activities For Senior Citizen Centers
Many people view the move into a senior citizen center with anticipation. There is often a sense of excitement akin to moving into your college dorm as a freshman. But there may also be a sense of unease with the unknown. You’ve taken your tours. You’ve read online reviews. To...
Getting the Swing of It: 10 Activities For Senior Citizen Centers
Whether you are a senior citizen or looking to place your aging loved one into a senior living facility, the move can be daunting. Will the food be good? Will the accommodations be spacious? Will there be plenty of activities to keep the mind engaged? These are just a few...
Life Insurance for Seniors: 5 Questions to Ask Before Buying
You’ve spent your adult life caring for your family. Don’t stop now. Plan ahead and make sure your family is taken care of, even after you’re gone. Today, we’re looking at five questions to ask before buying life insurance for seniors, so your family remains well cared for. What to Ask...
Our 5 Favorite Gifts for Senior Women
Holiday gift-giving is hard. It’s even harder to find the perfect gift for an aging loved one. Whether you’re looking for a birthday gift for your aging sister or a Christmas gift for your aging mother, we’ll help you give them a celebration to remember. Today, we’re sharing our five...
Balance Exercises for Seniors at Age 60, 70, and Beyond
Slips and falls aren’t an inevitable part of aging. In fact, a little exercise goes a long way in preventing injuries caused by falling. Let’s take a look at the best balance exercises for seniors at any age. Balance Exercises for Seniors at Any Age 1. Single Limb Stance With Arm...
The 4 Best Exercises for Seniors for Balance (And How to Get Started!)
Around the age of 55, our bodies start producing less testosterone. The most dangerous side effect of this particular hormone imbalance is brittle bones. In fact, it is the leading cause of severe injury in seniors. Knowing and practicing just four of the best exercises for seniors for balance, however, can...
Just One Rheumatoid Arthritis Hand Exercise Will Change Your Life
Approximately 1.5 million Americans suffer from rheumatoid arthritis. Women are three times more likely to have this disease than men and symptoms usually start between the ages of 30 and 60. If you or a loved one suffers from this painful disease, keep reading to discover the one rheumatoid arthritis...
6 Amazing Hand Exercises for Rheumatoid Arthritis You Have to Try
Your hands are necessary for everything from cooking and cleaning to typing and drawing. But most people don’t think about their hands until they start to hurt. Today, we’re looking at the six most beneficial hand exercises for rheumatoid arthritis so you can alleviate joint pain in your hands. 6 Hand...
Check Out These 4 Amazing Exercises for Seniors in Wheelchairs
When most people think about exercise, they envision activities that involve standing, walking, or otherwise moving around vigorously. With approximately a million senior citizens using wheelchairs, though, what about exercises for seniors in wheelchairs? Regular exercise is essential to everyone, including seniors who are wheelchair-bound. We’ve rounded up four of...
